Do you find yourself eagerly anticipating those precious 4-day weekends?...
The Power is Within
The Power is Within
Are You Ready To Become Your Most Authentic Self?
We spend a lot of our lives trying to please others. We develop the belief we are what they say we are. We judge ourselves based on other peoples opinions, but who are you? How did you get to where you are right now?
Living Authentically Means:
- Accepting Yourself
- Accepting you may have been through some tough things, and yes those things happened. They are not happening right now and in this moment you get to make the choices.
- Not being scared to be you. Accepting your flaws and knowing you deserve love regardless.
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“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Maya Angelou
It can be very easy to feel like you are the sum of all the bad experiences you’ve had. It’s easy to forget who you are. We are here to help you find yourself, heal, accept and become the version of you that’s been hiding.
Therapy
Coaching
Mediation + Forensic Evals
AS SEEN IN
Hello,
Welcome to Power Within
We are a group of people who have have been selected to work with others on a sometimes difficult path in life.
As much as we would like to say we chose this career, it really chose us.
We all share one common goal – to help others become the best versions of themselves.
With that we believe the foundation to change lies in self-acceptance. Once we have the ability to tolerate and love ourselves, our inner worlds change and that changes how we experience the world.
Services
How Can We Help You
One-on-One Personalized services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.
I Want
On-on-One Coaching (Divorce, Business, Narcissistic Abuse Recovery)
Coaching is a form of development in which an experienced person, called a coach, supports a learner.
I Want
Individual, Couples, or Family Therapy
Therapy is a form of treatment with the goal of resolving inner conflicts, healing inner wounds and relieving emotional distress
I Want
Reunification Therapy, Forensic Evaluation, Social Evaluation, Mediation
These services have a legal component and are often arranged through an attorney or have been ordered by the court.
Let’s Work Together
What is holding you back from changing your life?
We get it. It can be scary to confront different emotions, to share your story, to relive some of the pain. If you’re comfortable where you are then by all means stay there. If you’re not we invite you to explore what life can be like when you learn to:
- Taking control of your health and wellbeing
- Set boundaries, reduce chaos, learn to love and accept yourself
- Choose to honor the one and only thing you have control over -- yourself
Resources
Some Helpful Resources
Made with you in mind
Video Resources
Self-help video’s that primarily deal with emotional, narcissistic and other forms of abuse
Blogs + Action Plans
Blogs and Worksheets Designed to Empower and Create Insightful Thinking
Bi-weekly Groups
Support Groups are a great way to empower yourself. Learning with and from others who share similar life experiences can contribute to profound change and understanding.
Is This You?
01.
There are multiple things in your life that you want to improve or accomplish. But overthinking and perfectionism with a sprinkle of guilt, shame and past experiences hold you back from taking action.
02.
You have a long to-do list AND a free day. You immediately feel overwhelmed and find yourself talking trash to yourself about yourself and all the ways you continue to fail as a person. You’re left feeling lazy, out of control and full of shame. Always wondering if it can or ever will get better.
03.
So many things that seem so “easy” for other people are such a struggle for you. You keep your struggles private with your feelings of shame and frustration.
We can help you
Book a free consultation to discuss your struggles, goals and to learn how we can work together.
Articles
Browse Our Recent Blog
Read our latest articles on trending topics, insightful tips, personal growth, bedroom advice, business goals, parenting and much more.
Food, Exercise & Mental Health
The Healthiest People Don’t go The Gym
Strategic business planning is an important part of any successful...
Narcissistic Abuse & Recovery
10 Reasons You Should Invest in Career This Year
Strategic business planning is an important part of any successful...
Get in Touch
Let’s Start a Conversation
Are you unsure whether our services are right for you?
Do you want to know more about the services we have to offer? Schedule a call with us to learn more about us.
cheryl@soulattuned.com
(863) 242-3023
1420 Celebration Blvd Suite 200 Celebration Fl 34747
and Stratford Connecticut
Are You Ready to Change Your Life?
All change in life requires action, the first action is to schedule
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