Services may vary by practitioner
Amanda Reynolds, Licensed Marriage + Family Therapist
Amanda, our esteemed licensed marriage and family therapist, possesses a keen understanding of relational dynamics and familial bonds. With her specialized training, she adeptly navigates the intricate pathways of interpersonal relationships, helping couples and families unearth deeper connections, resolve conflicts, and foster healthier communication patterns. Whether you’re facing challenges within your marital relationship, or grappling with broader family dynamics, Amanda provides a compassionate space and evidence-based strategies to guide you towards harmonious, fulfilling relationships.
Amanda accepts: Cigna, Sunshine Health, EverNorth and United Health Care.
Self pay – $130.00 per 55 min session
Meredith Cornett, Registered Mental Health Counseling Intern
Meredith, a dedicated mental health professional since her graduation in 2014, brings a holistic approach to therapy that beautifully blends contemporary practices with timeless spiritual wisdom. With special expertise in handling personality disorders, anxiety, depression, and couples therapy, Meredith employs meditation and spiritual practices as integral components of her therapeutic toolkit. As a mental health counseling intern, she continually updates her knowledge and skills, ensuring her clients receive both the depth of her experience and the freshness of innovative approaches.
Meredith accepts: Cigna, EverNorth, Sunshine Health and Credit Card – Self pay is $115.00 per 55 min session
Kristen Howe, Graduate Student Intern
Kristin is a budding talent in the field of mental health counseling, currently honing her skills as a graduate student. With a dedication to understanding and helping others, she works diligently under the expert supervision of Cheryl. This collaboration ensures that clients benefit from both Kristin’s fresh perspective and Cheryl’s seasoned expertise. As she evolves in her professional journey, Kristin remains deeply committed to providing compassionate and effective support to those she serves.
$10.00 sessions limited spaces available
Individual Therapy
Individual therapy sessions offer a safe and confidential space for clients to explore and understand their feelings, thoughts, and behaviors. These one-on-one sessions are tailored to the unique needs of each person, ensuring that therapy addresses specific challenges and goals. With the guidance of a skilled therapist, clients can uncover patterns, develop coping strategies, and gain deeper insights into themselves. Whether grappling with life transitions, emotional difficulties, or seeking personal growth, individual therapy provides the tools and perspective needed for transformative change.
I didn’t know what to expect when I started working with Amanda. I was really nervous and all the sudden it was as if I didn’t live a day without sharing with her. I have a much better understanding of who I am and what my needs are. —Crystal
Cheryl is an amazing asset in my life journey. She does not do bs, will call you out on your bs, but does it in such a loving and compassionate way you have no choice but to grow and evolve. I was a hot mess, doing the most with so much anxiety and negative self talk. Now here I am moving on, getting a promotion and praising myself in a healthy way. — Susan
Meredith is exactly the guide I was looking for. She gets it and I’ve talked to a lot of people about anxiety and adult add. She had so many tips and techniques. I’m finally able to hold myself accountable without feelings ashamed. –Tatiana
Marriage, Family, Couples
Couples sessions provide a nurturing environment where relationships are explored, understood, and strengthened. These sessions are designed to address both individual and shared concerns, fostering healthier communication, deepening intimacy, and resolving conflicts. Guided by a skilled therapist, couples can navigate the complexities of their bond, uncovering patterns that may hinder connection while embracing strategies that promote unity. Whether it’s reigniting lost passion, addressing longstanding disagreements, or building a stronger foundation, couples therapy illuminates the path to a more harmonious and fulfilling partnership.
Workshops, Retreats And Online Learning
Our meticulously curated online courses, workshops, and retreats delve into pivotal areas such as trauma, anxiety, empowerment, and relationship dynamics. These offerings weave together profound spiritual insights with evidence-based therapeutic techniques, providing a comprehensive learning experience. Each module, whether it’s an online course, an immersive workshop, or a rejuvenating retreat, is designed to resonate deeply with participants. As you embark on this journey with us, you’ll not only gain profound insights but also practical strategies for growth and well-being. Whether you’re on a path to heal from past traumas, enhance relationships, manage anxiety, or simply seek personal growth, our range of programs promises to equip you with the understanding and actionable steps to cultivate a more harmonious and aligned life.
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How It Works?
Getting to Know Each Other:
Our first meeting, often known as the initial consultation or intake session, is a chance for you to share your concerns, ask questions, and get a feel for how therapy can help. We’ll listen, gather some background information, and together, start to pinpoint the areas you’d like to focus on.
Crafting Your Personal Roadmap:
After our initial conversation, we’ll collaborate to set clear goals tailored to your aspirations and needs. This step is all about ensuring we have a clear path forward, one that’s aligned with where you hope to be at the end of our journey together.
Engaging in Regular, Transformative Sessions:
With a roadmap in hand, we’ll dive into regular therapy sessions. This is where the magic often happens: through our discussions, you’ll gain insights, develop coping strategies, and start the healing process. Along the way, we’ll check in on our progress, ensuring that our sessions are always in tune with your evolving journey.
Remember, therapy is a partnership, and we’re here to guide and support you every step of the way.